Playing sports is a great way to get active and incorporate exercise into your day. Whether you’re an adult participating in a sports league or have a child who plays sports at school, don’t forget to protect your eyes while being active.
There are an estimated 30,000 sports-related eye injuries* treated in the U.S. emergency rooms. The good news? Most of these injuries could be prevented by wearing the appropriate protective eyewear. Even though protective eyewear plays such a big role in keeping eyes safe while playing sports, only 15% of children report wearing eye protection while playing sports.
Let’s take a look at the common eye injuries that may occur and how you (and your eye doctor) can keep your eyes protected.
Sports Eye Injuries
The type of injury and sports eye protection you need will depend on the sport you play. Common sports eye injuries can include blunt trauma or penetrating injuries to the eye, as well as sun damage.
Types of Sports Eyewear Protection
There are many different products out there to help children and adults keep their eyes safe while playing sports. Your eye doctor can help you choose the best eye protection for you and your child. They’ll help you choose the right products and ensure they fit correctly. Plus, if you have a prescriptive need, they can help you find sports protective eyewear with prescription coverage.
What to Do When a Sports Eye Injury Occurs
If an eye injury occurs while playing sports, take immediate action and seek care from a medical professional.
Keep Your Eyes Safe and Healthy
Get the details about sports-related eye injuries and how to best avoid them by reading Sports and Eye Safety: What You Need to Know to Protect Your Eyes at vsp.com.
*AAO. American Academy of Ophthalmology. Sports Eye Safety.
https://www.aao.org/eye-health/tips-prevention/injuries-sports